Eric Krueger

Basic Packing List for Backpacking

This is all the stuff that I consider necessary regardless of where you’re going or the weather.

Individual Gear - Bring

Individual Gear - Wear (Clothes)6

Individual - Optional Stuff

Group Gear

Group Food

Deserves a whole separate page on it's own, but should be enough food for a breakfast, lunch, snacks, and dinner. Make sure your food is salty (especially if it's hot), and that you're bringing enough calories for the distance you're going each day. Andrew Skurka is a great resource for food ideas. Also, coffee in the morning while camping is a lovely thing if you can swing it - if you bring grounds, you can just make Turkish coffee in your camping pot.


  1. It's really important that you have a pack that fits you. It should have a waist strap that takes most the weight from your shoulders, and be relatively light. If you're buying for the first time, a place like REI will help fit you to a good pack.↩

  2. Make sure you get one with the correct R-Value for the climate you're in. If you're using an inflatable pad, remember that (1) they are more comfortable; but, (2) if it's punctured then you have very little insulation from the ground, and (3) they're a pain to fold up every day. Also, if you get a foam pad it's easy to pull out as instant padding to relax wherever/whenever you're taking a break.↩

  3. Enough containers for the water you need to carry. Typically that's a water bladder + 1-3 Nalgenes, but this will be highly dependent on how far you have to hike between water refills, temperature, and elevation.↩

  4. If you're only going for a day or two, have a phone that's less than a year old (i.e - new battery), and don't plan to take too many pictures - you can skip this for weight saving. Keep your phone on airplane mode/lower power mode, and if it's cold - keep your phone in your sleeping bag with you so the cold doesn't kill your battery.↩

  5. If you're considering bringing a flashlight instead, you have no idea how nice it is in the dark to have something that keeps your hands free and is strapped to your head, seriously.↩

  6. Generally this is just the "minimum" amount of clothing you probably need, but you may want more. Just remember if you're going on a multi-day (or multi-week) trip, all your stuff is gonna smell anyway. Depending on where you are, having two sets of clothes allows you to rinse and dry one set when you come across water.↩

  7. Trail shoes will be much lighter, and you probably don't need ankle support. Gore-Tex and other waterproofing works both ways (moisture stays out, or in) - so if you get them wet on the inside they're very difficult to dry. Depending on the expected temperature, you might be better off with something that just dries quickly.↩